Healthy IS Delicious!

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Cuban Bean Dip!😋🤤

Ingredients:  – One can of organic black beans  – One can organic kidney beans  – One can organic garbanzo beans (Chick peas) – One whole pint of either diced in half or a quarter cherry tomatoes (depends on how large or small they are)  – Diced whole Red onion – Diced whole Red pepper (also add some diced…

Paleo Pizza w/Fig, Balsamic and Arugula

Ingredients: • 2 cups almond flour • 1 cup arrowroot powder (you can also use tapioca flour) • 1&1⁄2 tsp. baking powder • 1&1⁄2 tsp. sea salt • 1&1⁄2 tsp. dried oregano • 1&1⁄2 tsp. dried chili pepper flakes • 1&1⁄2 tsp. dried garlic • 1&1⁄2 tsp. garlic powder • 1&1⁄2 tsp. onion powder  •…

How you do “anything” is how you do “everything”!

Read that again… and again, until it sinks in… Recently a girlfriend of mine was flabbergasted that I took the extra time and effort to sign her cookbook with more than one color. Because she had commented that she wanted her book signed with such n such and such n such colors under one of…

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