Un Fa Rekin Real Paleo Brownies!!

Posted bystefunnydflPosted inUncategorized

This recipe I got and modified from Paleo Grubs

Ingredients:

  1. 1 cup almond butter
  2. 1/3 cup organic maple syrup
  3. 1 egg
  4. 2 tbsp ghee
  5. 1 tsp vanilla
  6. 1/3 cup cocoa powder
  7. 1/2 tsp pure baking soda
  8. ***Add nuts of any kind, orange zest or anything you want

Instructions

  1. Preheat the oven to 325 degrees F. In a large bowl, whisk together the almond butter, syrup, egg, ghee and vanilla.
  2. After mixed really good and creamy, stir in the cocoa powder and baking soda
  3. If adding zest or nuts, fold them in now.
  4. Pour the batter into a 9-inch ungreased baking pan. Bake for 20-23 minutes, until the brownie is done, but still soft in the middle.
  5. En-FaRekin-JOY!

Published by stefunnydfl

Stephanie McPherson, "SteFunny" is a Certified Institute for Integrative Nutrition (IIN) Health Coach, Behaviors and Motivators High Performance Life Coach (CBP, CMP) and Creator and Host of the podcast, Empowered Conversations and Cooking Show, De Fa Rekin Licious! Upon realizing in her early 20's that the typical "young person diet" filled with sugar and processed foods was causing undesirable consequences, she started the journey to transforming her body through educating herself on good nutrition and exercise. Around the same time questioning what her true "purpose" was, she discovered the book, The Empowered Mind. Through completing the plethora of exercises in this book, she realized that she possessed a real passion for inspiring others to be healthy, happy and truly thrive in life. For over 26 years Stephanie has been committed to the practice of self-exploration and personal growth; she understands the challenges that this commitment to excellence in every aspect of life can bring. Her passion is to empower and inspire others to be the best version of themselves possible through the commitment to one's self and one's life.

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