Ingredients: – One can of organic black beans – One can organic kidney beans – One can organic garbanzo beans (Chick peas) – One whole pint of either diced in half or a quarter cherry tomatoes (depends on how large or small they are) – Diced whole Red onion – Diced whole Red pepper (also add some dicedContinue reading “Cuban Bean Dip!😋🤤”
Author Archives: stefunnydfl
Paleo Pizza w/Fig, Balsamic and Arugula
Ingredients: • 2 cups almond flour • 1 cup arrowroot powder (you can also use tapioca flour) • 1&1⁄2 tsp. baking powder • 1&1⁄2 tsp. sea salt • 1&1⁄2 tsp. dried oregano • 1&1⁄2 tsp. dried chili pepper flakes • 1&1⁄2 tsp. dried garlic • 1&1⁄2 tsp. garlic powder • 1&1⁄2 tsp. onion powder •Continue reading “Paleo Pizza w/Fig, Balsamic and Arugula”
How you do “anything” is how you do “everything”!
Read that again… and again, until it sinks in… Recently a girlfriend of mine was flabbergasted that I took the extra time and effort to sign her cookbook with more than one color. Because she had commented that she wanted her book signed with such n such and such n such colors under one ofContinue reading “How you do “anything” is how you do “everything”!”
How you do “anything” is how you do “everything”!
Read that again… and again, until it sinks in… Recently a girlfriend of mine was flabbergasted that I took the extra time and effort to sign her cookbook with more than one color. Because she had commented that she wanted her book signed with such n such and such n such colors under one ofContinue reading “How you do “anything” is how you do “everything”!”
Paleo Crust Pizza w/Fig, Balsamic & Arugula
Ingredients: • 2 cups almond flour • 1 cup arrowroot powder (you can also use tapioca flour) • 1&1⁄2 tsp. baking powder • 1&1⁄2 tsp. sea salt • 1&1⁄2 tsp. dried oregano • 1&1⁄2 tsp. dried chili pepper flakes • 1&1⁄2 tsp. dried garlic • 1&1⁄2 tsp. garlic powder • 1&1⁄2 tsp. onion powder •Continue reading “Paleo Crust Pizza w/Fig, Balsamic & Arugula”
Spaghetti Squash Pad Thai
Ingredients: Whole Spaghetti Squash, cut in half and de-seeded 2 chicken breasts slightly tenderized and diced into cubes 1 to 2 TBSP sesame oil 1 red pepper sliced 1 red onion sliced 4 – 5 cloves of garlic diced (LOTS iz how I roll!)🤷♀️ 1/4 cup rice wine vinegar 1/4 cup soy sauce 1 TBSPContinue reading “Spaghetti Squash Pad Thai”
Write Yourself to Your Goals and Dreams!
Ask yourself this: If you could have, do or be anything, absolutely anything (and time/money was not an issue whatsoever) … what would your life look like? What is that vision? Now, before bedtime this evening, purchase yourself a notebook or journal. And begin to put that vision into words, and those words into actions.Continue reading “Write Yourself to Your Goals and Dreams!”
The Stop Sign
We all know that when we reach a stop sign that it means to STOP, however, if you “run” the stop sign, knowing it meant to stop means absolutely nothing. The stop sign here is synonymous for the areas in our lives in which we clearly know that we should make a different choice. HowContinue reading “The Stop Sign”
The Plane Crash
A couple years ago a friend of mine, who was 84 years old, crashed one of his personal planes and walked away with minimal injuries, just a few scratches on his nose! Yes! I just said, an 84-year-old man crashed a plane and walked away barely scathed! After the crash, he was transported to theContinue reading “The Plane Crash”
Un Fa Rekin Real Paleo Brownies!!
This recipe I got and modified from Paleo Grubs Ingredients: 1 cup almond butter 1/3 cup organic maple syrup 1 egg 2 tbsp ghee 1 tsp vanilla 1/3 cup cocoa powder 1/2 tsp pure baking soda ***Add nuts of any kind, orange zest or anything you want Instructions Preheat the oven to 325 degrees F.Continue reading “Un Fa Rekin Real Paleo Brownies!!”