Ingredients: Whole Spaghetti Squash, cut in half and de-seeded 2 chicken breasts slightly tenderized and diced into cubes 1 to 2 TBSP sesame oil 1 red pepper sliced 1 red onion sliced 4 – 5 cloves of garlic diced (LOTS iz how I roll!)🤷♀️ 1/4 cup rice wine vinegar 1/4 cup soy sauce 1 TBSPContinue reading “Spaghetti Squash Pad Thai”
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Write Yourself to Your Goals and Dreams!
Ask yourself this: If you could have, do or be anything, absolutely anything (and time/money was not an issue whatsoever) … what would your life look like? What is that vision? Now, before bedtime this evening, purchase yourself a notebook or journal. And begin to put that vision into words, and those words into actions.Continue reading “Write Yourself to Your Goals and Dreams!”
The Stop Sign
We all know that when we reach a stop sign that it means to STOP, however, if you “run” the stop sign, knowing it meant to stop means absolutely nothing. The stop sign here is synonymous for the areas in our lives in which we clearly know that we should make a different choice. HowContinue reading “The Stop Sign”
The Plane Crash
A couple years ago a friend of mine, who was 84 years old, crashed one of his personal planes and walked away with minimal injuries, just a few scratches on his nose! Yes! I just said, an 84-year-old man crashed a plane and walked away barely scathed! After the crash, he was transported to theContinue reading “The Plane Crash”
Cauliflower Mash w/Paleo Gravy
Ingredients* One head of cauliflower cut into florets* 2 slices free range bacon* 2 Tbsp ghee or grass fed butter* salt n peppa to taste* 3/4C organic beef or chicken broth (possibly 1/4 C more)* 2-3 scallions sliced tiny*** goat cheese–optional (does make it taste mo delicious tho) What I do* Place large pot orContinue reading “Cauliflower Mash w/Paleo Gravy”
Flavor EXPLOSION Deviled Eggs
Ingredients:– One dozen regular sized cage free eggs boiled for 13 minutes– ¼ cup Greek yogurt– 1 Tbsp. melted ghee– 2 Tbsp. white wine and another 1/2 TBSP!– Juice of whole lemon– Zest of lemon– 2 Tbsp. capers– Fresh dill cut to tiny sprigs– Sea salt n peppa What I do!– Slice cooled eggs lengthwiseContinue reading “Flavor EXPLOSION Deviled Eggs”