Ingredients: – One can of organic black beans – One can organic kidney beans – One can organic garbanzo beans (Chick peas) – One whole pint of either diced in half or a quarter cherry tomatoes (depends on how large or small they are) – Diced whole Red onion – Diced whole Red pepper (also add some dicedContinue reading “Cuban Bean Dip!😋🤤”
Category Archives: Uncategorized
Paleo Pizza w/Fig, Balsamic and Arugula
Ingredients: • 2 cups almond flour • 1 cup arrowroot powder (you can also use tapioca flour) • 1&1⁄2 tsp. baking powder • 1&1⁄2 tsp. sea salt • 1&1⁄2 tsp. dried oregano • 1&1⁄2 tsp. dried chili pepper flakes • 1&1⁄2 tsp. dried garlic • 1&1⁄2 tsp. garlic powder • 1&1⁄2 tsp. onion powder •Continue reading “Paleo Pizza w/Fig, Balsamic and Arugula”
How you do “anything” is how you do “everything”!
Read that again… and again, until it sinks in… Recently a girlfriend of mine was flabbergasted that I took the extra time and effort to sign her cookbook with more than one color. Because she had commented that she wanted her book signed with such n such and such n such colors under one ofContinue reading “How you do “anything” is how you do “everything”!”
How you do “anything” is how you do “everything”!
Read that again… and again, until it sinks in… Recently a girlfriend of mine was flabbergasted that I took the extra time and effort to sign her cookbook with more than one color. Because she had commented that she wanted her book signed with such n such and such n such colors under one ofContinue reading “How you do “anything” is how you do “everything”!”
Paleo Crust Pizza w/Fig, Balsamic & Arugula
Ingredients: • 2 cups almond flour • 1 cup arrowroot powder (you can also use tapioca flour) • 1&1⁄2 tsp. baking powder • 1&1⁄2 tsp. sea salt • 1&1⁄2 tsp. dried oregano • 1&1⁄2 tsp. dried chili pepper flakes • 1&1⁄2 tsp. dried garlic • 1&1⁄2 tsp. garlic powder • 1&1⁄2 tsp. onion powder •Continue reading “Paleo Crust Pizza w/Fig, Balsamic & Arugula”
Spaghetti Squash Pad Thai
Ingredients: Whole Spaghetti Squash, cut in half and de-seeded 2 chicken breasts slightly tenderized and diced into cubes 1 to 2 TBSP sesame oil 1 red pepper sliced 1 red onion sliced 4 – 5 cloves of garlic diced (LOTS iz how I roll!)🤷♀️ 1/4 cup rice wine vinegar 1/4 cup soy sauce 1 TBSPContinue reading “Spaghetti Squash Pad Thai”
Un Fa Rekin Real Paleo Brownies!!
This recipe I got and modified from Paleo Grubs Ingredients: 1 cup almond butter 1/3 cup organic maple syrup 1 egg 2 tbsp ghee 1 tsp vanilla 1/3 cup cocoa powder 1/2 tsp pure baking soda ***Add nuts of any kind, orange zest or anything you want Instructions Preheat the oven to 325 degrees F.Continue reading “Un Fa Rekin Real Paleo Brownies!!”
Healthy’er Jalapeno Poppers
Ingredients:-Bag of jalapeños – cut in half and deseeded OR use mini tri-colored peppers for less heat-11 oz log of Goat cheese (room temp)-1 jar of sundried tomatoes in oil-1 jar of red or tomatillo peppers-1 TBSP jarred garlic or 3 cloves chopped garlic-Sea salt and cracked black peppa-Zest of entire lemon-Juice of lemon-Several leavesContinue reading “Healthy’er Jalapeno Poppers”
De Damn Licious Brussels Sprouts
O…K, so whenever I make these, they seem to be Thee hit at the dinner table! I have been told by people who HATE brussels sprouts that this has to be one of the BEST things they have ever eaten! – Ingredients * One Tbsp Olive oil * One whole yellow onion chopped * ThreeContinue reading “De Damn Licious Brussels Sprouts”